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Circle of Life Holistic Programs

 

The 3 C's (Carrot, Celery, Cabbage)

3-4 Carrots
1-2 Celery stalks
Small wedge cabbage

Sweet Drink

5 Carrots
1 Apple
1/2 Beet

Peppers Galore

1 Green Pepper
1 Red Pepper
3 Celery stalks
1/2 Cucumber
5 Lettuce leaves

Vegetable 8

1/2 Tomato
1/4 Cucumber
1 Carrot
1 Celery stalk
1 Handful Spinach
1/2 Red Pepper
1/2 Cup Cabbage
1 Green Onion

Muscle Beach

5 Handfuls Spinach
1 Cucumber
2 Carrots

Carrot/spinach juice

6 Ounces of Raw Spinach
10 Ounces of Raw Carrots

Carrot/beet/cucumber juice

4 Ounces of Raw Beet (with leaves)
3 Ounces of Raw Cucumber
9 Ounces Raw Carrot

Carrot juice with dandelion

8 Ounces of Raw Carrot

8 Ounces Dandelion

 

Carrot, dandelion and spinach

8 Ounces Carrot
4 Ounces Dandelion
4 Ounces Spinach or Chard

Almond Milk

1 Part (soaked overnight and drained) Almonds
4 Parts water & Blend

Garden Tonic

Handful of spinach
3 stalks of celery
2 stalks of asparagus
1 large tomato
1 cherry tomato for garnish

The Waldorf

  • 1 stalk celery
  • 2 apples

Sunshine Cocktail

  • 2 apples
  • 4-6 strawberries

Energy Shake

  • handful of parsley
  • 6 carrots

Watermelon Juice

  • cut into strips and juice
    (rind and all)

Potassium Broth

  • 1 handful of spinach
  • 1 handful of parsley
  • 2 stalks of celery
  • 4-6 carrots

AAA Juice

  • 6 carrots
  • 1 apple
  • 2 stalks of celery
  • ½ handful of wheatgrass
  • ½ handful of parsley
  • ½ beet

 

 

Passion Cocktail

  • 4 strawberries
  • 1 large chuck pineapple
  • 1 bunch black grapes

Morning Tonic

  • 1 apple
  • 1 grapefruit (peeled)

Digestive Cocktail

  • ¼ lemon with peel
  • ½ grapefruit (peeled)
  • 2 oranges

Alkaline Special

  • ¼ head cabbage (red or green)
  • 3 stalks of celery

Lunchtime Juice
4 carrots
2 cucumber
2 stalks celery
1 beet

 

 

 

Apple shake

1/2 orange peeled
2 green apples
1 ripe banana
1 tablespoon brewers yeast
orange slice for garnish

Carrot Blush

4 carrots
1 beet
5 - 6 leaves of Romaine or other leaf lettuce
3 - 4 leaves of spinach

Strong Carrot Combo

1 beet with greens
1 stalk celery
large handful of spinach
large handful of parsley
1 green pepper (or whatever pepper is organic)
1-3 cloves garlic (to taste or what you can stand)
1 slice of Ginger
enough carrots to make a quart of juice
(usually half of a 5 lb bag)

Carrot Lemonade

4-5 medium carrots
1/2 medium lemon
1 apple
1 small 1.5 - 2 " wedge red cabbage
1 round of Ginger , about the size of a quarter

Golden Smoothie

2 kiwi fruits
1 banana
1/2 cup orange juice
1/2 cup frozen mango chunks (or other frozen fruit chunks)

Garden Tonic Drink

Handful of spinach
3 stalks of celery
2 stalks of asparagus
1 large tomato
1 cherry tomato for garnish

Health Smoothie

1 firm kiwi fruit, peeled
1/4 cantaloupe, with skin
1 ripe banana

 

Super 8 juice

1 kale leaf
1 collard leaf
small handful of parsley
1 stalk of celery
1 carrot, greens removed
1/2 red pepper
1 tomato
1 broccoli floret
celery stalk for garnish

Carrot/Apple Juice

  • 6 carrots
  • 2 apples

Liver Mover

  • 2-3 carrots
  • ½ beet

Bromelain Special

  • pineapple (skin & all)
    unscrew top and throw away

Orange or Grapefruit

  • 3 oranges (peeled)
    or 1 grapefruit (peeled)

Evening Regulator

  • 2 apples
  • 1 pear

Digestive Special

  • handful of spinach
  • 6 carrots

Holiday Cocktail

  • 2 apples
  • 1 large bunch of grapes
  • 1 slice lemon with peel

Body Cleanser

  • 4 carrots
  • ½ cucumber
  • 1 beet

 

 

Rejuvenator

  • handful of parsley
  • 3 carrots
  • 2 celery stalks
  • 2 cloves of garlic

Cantaloupe Juice

  • cut into strips and juice
    (rind and all)

Morning Sunshine Juice

4 granny smith apples or gravenstein apples
2 inch fresh ginger, peeled
1 meyer lemon, peeled
4 oz water to dilute

Dreamcicle

2 nectarines or peaches
1/2 cantaloupe
2 apples
1 inch ginger claw

Ginger Grape Juice

2 cups red grapes
2 inch fresh ginger, peeled
1 meyer lemon, peeled
4 oz water to dilute