There is quite a buzz about cleansing and detox these days. There is actually much confusion. There are many people who try to do this on their own, sometimes with very frustrating results. Cleansing the body from toxins needs to be approached firstly with a nutritional panel and information from a blood test and/or hair analysis. When we speak, I can refer you to certain tests that are available.
Bottomline is that you need SUPPORT. You can begin to do a juice fast, but after a day or so, you will cave. The first three days are difficult. Fasting should never be undertaken on your own or with a coach who is inexperienced. Most doctors, even Naturopaths, have never fasted themselves.
Not only will you get to speak with me personally, but I will also send you support materials such as: the benefits of juicing,recipes, castor oil pack instructions, enema instructions, green smoothie and juice fasting recipes and much more.
I will also guide you off the fast and help you set up a food plan that will include lots of juice and smoothies and a couple of healthy meals per day. The transition will be smooth and your bowels will come back better than before. Giving your body a rest is a true gift of a lifetime. And you will have a healthier life by fasting at least once per year or more.
Possible results of a 3-5 day supervised juice fast.
Weightloss (1 lb per day)
by the 3rd day
Boosting Your Immune System - Gaining confidence that you can heal yourself!!!
To Feel Good and to continue to Feel Good
Shifting Priorities for Business, Home and Personal Life
How to find a quiet place within yourself to stay focused on a positive thought process.